'Orangetheory Fitness Tip: Don\'t Jump The Rails'

00:54 May 28, 2021 3 4

'Want some tips on how to improve your Orangetheory workouts, avoid injury AND recover faster?  Sean heads to Orangetheory Fitness - U District to team up with coach Heather Sorenson to go over some tips and tricks to make your workout a success!  Find more from Kinetic here: Website: www.kineticsportsrehab.com Facebook: /kineticsportsrehab Instagram: @kineticsportsrehab Twitter: @KSRSeattle  DISCLAIMER: This video is intended as a tool for existing clients who have had their first and second visits with Kinetic, or as a reference for those interested in the movements portrayed. Kinetic Sports Rehab is not responsible for any harm or misadventure caused by the use of this video. If you are ever in doubt or are experiencing pain, stop immediately and seek advice from your doctor. Or, if it is an emergency, seek emergency medical attention.    Have fun and #bekinetic!' 

Tags: orangetheory workout , orangetheory workout tip , orangetheory tip

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