'15 MINUTE UPPER BODY WORKOUT - Tone & Tighten Series (Chest, Shoulders, & Tri\'s)'

'PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you. https://www.youtube.com/c/raisethebarfitness  Subscribe to our channel so you don’t miss any of our workouts and nutritional videos! Don\'t forget to let us know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it!  Today\'s upper body workout is a short series circuit of set repetitions. Three exercises, dumbbell chest press, bodyweight tricep dips, and seated alternating dumbbell shoulder press. You won\'t need a lot of weight to get a great burn and a great pump from today\'s workout. We review proper form and function but as always, listen to your body if something doesn\'t feel right.     

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