'Short video about becoming mindful of our internal thoughts and voices. Become aware of what they are telling us and how they are impacting us. The battle within each of us is real.. Challenge yourself to switch your focus and and to become focused on telling yourself things that inspire you and offer hope. We are in control of our mind, body and soul. Email: MichelleR@girl-vibes.org Connected Channel: Girl Vibes Fitness Our channel and mission are to challenge, motivate and influence young girls and teens to become the best version of themselves. Spiritually, Mentally, Emotionally and Physically through self-development and self-discovery by providing helpful tips, suggestions, motivation, advice, homework, challenges, fitness and encouragement. Our goal is to leave them with a road map they can use for the rest of their lives. We are on a mission to create a Girl Vibes Tribe of healthy and happy girls with vision and dreams for the future. Be Bold. Be Brave. Be You.'
Tags: girls , fitness , motivation , Health , challenge , beautiful , friends , progress , smile , self care , depression , self love , influence , physical , journey , unique , community , mental , soul , mind , happiness , positivity , empowerment , EMOTIONAL , growth , spiritual , LEADERSHIP , Encouragement , Girl Power , improvement , development , support , confidence , change , vibes , Hope , Brave , excitement , awareness , engaging , Connect , authentic , self development , mindfullness , Best Version , self worth , best self , good choices , strengths
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