'In this video, we take you through a full body, high intensity workout using only a medicine ball! We included beginner and advanced variations, so this workout is suitable for all levels! This workout is really efficient for 15 minutes but feel free to repeat it for more sets. Drop a comment below and let us know how you liked the workout! HELP US GROW THIS CHANNEL TO 10,000 SUBS! Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA'
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