'Fit Model Fitness - Day 4 Best Accessories'

05:25 Jun 18, 2021 0 0

'Get your model-body with my free 15 day challenge!  Sign up today: https://idealfit.com/fit-model-fitness/  15 Day Fit Model Fitness Challenge is different from other fitness challenges because it focuses on building the confidence you need to feel like a fit model all the time. And when you feel great, you look great. It doesn’t matter if you don’t have a “model” body--I will help you have a fit body, with the confidence you need to look and feel amazing in your daily life. Fit Model isn’t a look, it’s a lifestyle.  Day 4 Best Accessories  Dumbbell Bicep Curls - 10x REPEAT for 3 sets  Tricep Dips - 10x  REPEAT for 3 sets  Hammer Curls - 20x REPEAT for 3 sets  Calf Raises - 50x REPEAT for 3 sets  Plyometrics Circuit High Knees - 60 counts Standing Tuck Jumps - 10x Burpees - 10x Repeat for 3-5 sets' 

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