'I Trained Like Zac Efron For 30 Days'

'I followed Zac Efron\'s Bay watch training regiment for 30 days to see if it could change me from fat to fit. What 30-day challenge should I do next?  Follow me: Instagram - @ColeBaker3 Tiktok - @Colebakerrr  This workout had pushups, squats, rows, bench press, flys, pull ups, chin ups, bicep curls, tricep extensions and much more that I would do every single day!  Go watch my other 30 day workout challenge where I do 100 pullups, 200 pushups, and 300 squats every day! It is Called Murph Challenge!' 

Tags: 30 day , fitness challenge , cole baker

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