'12.05.20 At Home Workout'

47:19 Jun 21, 2021 2 0

'OTF nation, we know you love strength building. This upper body workout will have you lifting, pushing and balancing like nobody’s business. You’ll also get some interval training so your heart can stay happy.   Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects or weights' 

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