49:56
Jul 8, 2021
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'No muscle will be left behind in this 40-minute total body endurance and power workout. This #OrangetheoryAtHome will have you sweating your heart out and having some fun while you’re at it. Just wait until everyone\'s favorite exercise makes an appearance in the last block. What are you waiting for? Let’s get started. Recommended equipment: -Mat or towel -2 light STACKABLE objects or weights -1 medium object or weight'See also:
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