'Aaron Zamzow explains the impact of exercise on immunity for firefighters. How does exercise affect immunity, stress levels and mental health and what does that mean for firefighters? Read more: https://www.lexipol.com/resources/blog/how-exercise-improves-immunity-for-first-responders/ Connect with Aaron! Website: https://firerescuefitness.com/ Facebook: https://www.facebook.com/firerescuefitness LinkedIn: https://www.linkedin.com/in/aaronzamzow/ Twitter: https://twitter.com/getfrfit Instagram: https://www.instagram.com/getfrf/ YouTube: https://www.youtube.com/user/ZamzowFitness Lexipol is the leading content, policy and training platform for public safety and local government, serving nearly 2 million professionals in 8,100 agencies and municipalities across the United States. Through policies, online training courses, grant assistance and a network of digital media communities that provide news and analysis, we enable first responders and leaders to better protect their communities, reduce risk and increase safety. Connect with us: Website: http://www.lexipol.com Facebook: http://www.facebook.com/lexipol LinkedIn: http://www.linkedin.com/company/lexipol/ Twitter: http://twitter.com/lexipol Stay up-to-date on industry news: https://www.police1.com/ https://www.firerescue1.com/ https://www.corrections1.com/ https://www.ems1.com/ https://www.gov1.com/'
Tags: fitness , exercise , IMMUNITY , firefighters , firefighter fitness , fire rescue fitness , Lexipol , Aaron Zamzow , Impact of Exercise on Immunity , firefighter tips
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