'As if regular burpees weren\'t hectic enough, #WHNextFitStar finalist Mapule Ndhlovu shows you how to take them to the next level for even better results. Check out these insane moves! For more workout motivation follow Mapule on: Instagram: https://www.instagram.com/queenfitnass More From Women\'s Health:
Tags: fitness , home workout , bodyweight workout , plyometrics , burpees , women's health , Next Fitness Star , Mapule Ndhlovu , #nextfitstar , bodyweight moves , explosive fitness , next-level burpee , Mapule Ndhlovu Fitness , Queen Fitnass
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