'Buy the full course HERE: https://yogachallenge.com Welcome to the Yoga Challenge Basic Yoga Mix Online Video Course with Kino and Kerri! Kino MacGregor and Kerri Verna will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 31 day plan includes Yoga postures and exercises that you will help you along the road to the spiritual journey of Yoga. Kerri and Kino have created 32 individual short videos that will help you learn key anatomical tools that will take you deeper into your strength and your flexibility. You have lifetime access to this plan and can refer to them anytime you want! You can follow along daily to add to your yoga practice, or you can use each video to work on the technical and foundation aspects of each pose. We are so excited for you to join us on this journey! Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, blogger, world traveler, co-founder of Miami Life Center and founder of Miami Yoga Magazine . Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels.You can find her teaching all over the world and on Kino Yoga Instagram with over 650,000 followers and on Kino Yoga YouTube channel with over 60 million views. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. Kerri Verna believes that everyone has the power to change their life and she has made it her life’s mission to share that possibility with the world. With close to 800,000 followers on Instagram Kerri leads monthly yoga challenges that inspire thousands of people of all ages, all over the world to practice yoga each month. From handstand photos taken at sunrise on the beach to packed classes and workshop all over the world, Kerri is powerful messenger of the power of the path of yoga. Based in Lake Worth, FL her training includes a background in many forms of fitness including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training as well as over 12 years of teaching experience. As a wife, mother of two young boys, inspirational speaker and photographer her life represents the full integration of everything that she loves. She is the most popular trainer on the new fitness platform Cody App where she has created a series of online yoga classes which you can find here: Join Kerri for sunrise yoga on the beach, for a workshop in your city, online for classes or for her monthly Instagram challenges.'
Tags: yoga for beginners , Yoga Challenge , ashtanga yoga , yoga video , Kino Yoga , Kino MacGregor , yoga for all levels , Basic Yoga , Basic Yoga Mix , Kerri Verna , Beach Yoga Girl , Strength Yoga , Online Yoga Video
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