'Orangetheory At-Home Workout for March 20'

'Missing your rower time? We’ve got you covered in today’s Orangetheory At-Home.  WaterRowers for everyone! (Just kidding.) We all miss the total body workout that our WaterRower provides, so today we’ll focus on targeting all those muscle groups. Grab two gallons of water or two large water bottles to help with these exercises. If you’re really missing the rower experience, try swirling the water while you exercise. And, as always, hydrate!' 

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