'TIPS TO LOSE WEIGHT FAST - FULL UPPER BODY WORKOUT'

12:42 Jul 25, 2021
'JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY  https://www.brixfitnessinsiders.com  Losing weight fast has its draw backs but it also has its obvious advantages. The mindset that you adopt during this process will make all the difference.   Tips mentioned in this video include - assessing your nutrition weaknesses and focusing on control in these areas  - Put 80% of your focus on monitoring your caloric intake  - Intermittent fasting   -Natural stimulants like white willow bark extract and Yohimbe   -Add High intensity interval sessions and more.   **************GEORGE\'S YOUTUBE CHANNEL****************  https://www.youtube.com/channel/UCBvL3ibu5jvsPcWHSlctlMw  **************GEORGE\'S YOUTUBE CHANNEL****************  PLEASE SUBSCRIBE TO MY PODCAST!!  (Links Below)  https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751  https://brixfitness.com/getwellgetmoney/  SUBSCRIBE TO MY OTHER CHANNEL XPOSED BRIX (LIFE DESIGN CONTENT) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA    http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/   Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/    Support the channel by becoming a patron  https://www.patreon.com/brixfitness   Click here for Online coaching http://www.brixfitness.com/online-coaching/   Click here for your customized meal plan  http://www.brixfitness.com/meal-plan/   Click here to purchase new Brix Fitness logo Tee shirt! http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/   Outro by @cnmonewayfilm ******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******' 

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