'Keola® Christian Mind-Body Workout - 30 Min Restorative Full Body Strengthener: \"Destiny\"'

32:36 Aug 2, 2021 6 6

'A MUST TRY full body workout with a wonderful message about your POWERFUL destiny in Christ. This Christian mind-body alternative to yoga exercise video focuses physically on building balance and muscle strength through redeemed \"yoga\" and pilates positions. A great am workout to energize you for the day or pm to reset, refresh, and be ready for a restorative, good night\'s sleep. You will be stretched and challenged physically and spiritually through this unique Christian exercise. Options for all fitness levels, so beginners are welcome.   More about Keola®, a Christian fitness program and alternative to yoga: Every movement declares your identity in Christ, inspiring and challenging you to step into that new character by His Spirit. Workouts range from high intensity and impact to low intensity and impact with everything in between. Exercise uniquely shares the truth of the Gospel of Jesus Christ and Biblical encouragement. You will be blessed with personal time to spend with God. Training for spirit, soul (mind, heart, will), and body.  HELPFUL LINKS: www.facebook.com/KeolaFit www.instagram.com/keolafit www.keolafit.com  21 Days to Trim the Fat in Soul and Body:  Are you ready to be FREE of some weight and slaughter the temptation, condemnation, and fear the enemy is hitting you with? Join me now. 21 Days. 30 minutes per day. Total being transformation. All fitness levels.  Click this link to learn more and purchase: https://www.udemy.com/course/trim-the-fat/?referralCode=BF8DD044D23778212536  Join the email community - https://mailchi.mp/e4741bf1db42/keolaemailcommunity  Download this workout or the Teacher Training Manual - https://sellfy.com/keolafit  Learn more: www.keolafit.com  Music by Gyom, licensed through Premium Beat.' 

Tags: full body workout , pilates , yoga , strength training , meditation , Mindfulness , functional fitness , Jesus , balance , core training , Gospel , Holy Spirit , Prayer , Stress Management , purpose , fruit of the spirit , Christian yoga , The Gospel in movement , Christian fitness , yoga alternative , destiny , 30 minute yoga , keola , keola fit , christianity and yoga , christian stretching exercises , Christian meditation , identity in Christ , praisemoves , holy yoga , restorative workout , love of God

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• � มคอัพ2021

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