'ZAC EFRON Push Workout AthleanX Version'

'THE WORKOUT  1A FRONT RAISES WITH BACK TO THE WALL 8-12 1B CROSS BODY CABLE RAISE 8-12  2A FLAT BENCH PRESS 8-12 2B PUSHUPS FAILURE  3A DUMBLE OHP 8-12 3B PIKE PUSHUPS FAILURE  4A INCLINE DB PRESS 8-12 4B PYLO PUSHUPS FAILURE  5A DB LYING TRICEPS EXTENSION 5B SUPERMAN PUSHUPS FAILURE  -~-~~-~~~-~~-~- Please watch: \"100 REPS CHALLANGE | Raw Footage\"  https://www.youtube.com/watch?v=-3Ca1UkX6W8 -~-~~-~~~-~~-~-' 

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