'Are you a beginner to yoga, pilates, or mat-based movement? This video is great for beginners or anyone who has tried yoga, but is looking for something Christ-centered. All fitness levels. 60 minutes. More about Keola®, a Christian fitness program and alternative to yoga: Every movement declares your identity in Christ, inspiring and challenging you to step into that new character by His Spirit. Workouts range from high intensity and impact to low intensity and impact with everything in between. Exercise uniquely shares the truth of the Gospel of Jesus Christ and Biblical encouragement. You will be blessed with personal time to spend with God. Training for spirit, soul (mind, heart, will), and body. HELPFUL LINKS: www.facebook.com/KeolaFit www.instagram.com/keolafit www.keolafit.com Why an alternative to yoga? In short: LOVE http://www.keolafit.com/it-s-really-not-yoga.html 21 Days to Trim the Fat in Soul and Body: Are you ready to be FREE of some weight and slaughter the temptation, condemnation, and fear the enemy is hitting you with? Join me now. 21 Days. 30 minutes per day. Total being transformation. All fitness levels. Click this link to learn more and purchase: http://www.keolafit.com/home-workout-program.html Join the Keola® Email Community - https://mailchi.mp/e4741bf1db42/keolaemailcommunity Workout music by Patrick Lee Hebert. Used by permission. https://highlandpiano.com/ Purchase \"Meditations on the Psalms of King David @ https://www.amazon.com/Meditations-Psalms-David-Patrick-Hebert/dp/B0017HDNVI Intro music by Gyom licensed through PremiumBeat.'
Tags: core strength , low impact , home workout , pilates , core , home workouts , burn fat , functional fitness , Jesus , strong abs , core training , women workout , piyo , Prayer , Christian yoga , Christian fitness , yoga alternative , christian workout , faith and fitness , healthy back , keola , keola fit , christianity and yoga , christian stretching exercises , Christian meditation , christian pilates , yoga and pilates , christianity and stretching , praisemoves , holy yoga , 1 hour yoga , 60 minute yoga
See also:
comments