'Join Coach Kristian Grant of The Fit Prescription Pro\'s as he shares his 8 simple \"best practices\" anyone can apply and get consistent and sustainable weight loss. Coach Kristian has spent the last 20+ years passionately serving south Florida Fitness Enthusiasts. His mission has always been the same... teach people how to have a better quality of life through basic, proven exercise and nutrition practices. His real world strategies are geared towards busy people who DO NOT have all day to spend in the kitchen or gym. Over the last 5 years as an OTF Coach, he has provided meal plans and nutritional counseling to hundreds of OTF members, steering them away from fad diets and towards their ultimate fitness vision. Big thanks going out to our good friends down at Orangetheory Fitness, Miami Florida (Country Walk) for the opportunity to supercharge the 2017 Weight Loss Challenge competitors with the right tools and strategies to maximize the results of their efforts in the Orange Room. If YOU have a big fitness vision that excites you, and a willingness to work for it, you can reach out to him at [email protected] to schedule a free strategy call and get your own custom fat loss plan and ongoing nutritional coaching from one of Miami\'s most experienced and respected Fit Pro\'s! If you like this video.. Click like or feel free to share ;)'
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