'**Get 28 days of music-powered fitness: https://www.fitmixmom.com/fit-body-beats/ Follow along with this Zumba routine to the strange but awesome-to-dance-to 2019 song \"A Palé \" by Rosalia. This high-energy cardio dance workout also features movements targeting the core plus legs and thighs for a bonus toning effect. Repeat 4-6 rounds for a full-length dance abs and legs workout, or feel free to combine with my other Fit Body Beats dance fitness & song workout routines for a fun and varied sweat session! *More Fit Body Beats: https://www.fitmixmom.com/fit-body-beats/ *Fitness Programs: https://www.fitmixmom.com/programs *Free Fitness Community: http://bit.ly/2nMBxBr *No copyright infringement intended - for exercise routine/choreography demonstration only.* -- Trainer LJ | ACSM-Certified Personal Trainer / Licensed Zumba Instructor Fit Mix Mom - Fitness, food, family, fun! https://www.fitmixmom.com facebook.com/fitmixmom pinterest.com/fitmixmom instagram.com/fitmixmom youtube.com/user/fitmixmom #zumba #danceworkout #rosalia'
Tags: cardio dance workout , zumba fitness , zumba dance workout , latin dance workout , zumba toning , fit body beats , trainer lj , zumba fitness core , zumba core , zumba 2019 , zumba legs , dance abs workout , a pale zumba , a palé dance , zumba a pale , rosalia zumba , zumba for legs and thighs , latin cardio dance workout , a pale rosalia , rosalia a pale , dance abs
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