'Grab your resistance bands for this glute focused workout. If you don’t have a resistance band, no worries! It’s still a good burn without one! Let\'s go! Together let\'s burn some calories, build our booty and have some fun. Check out Athletic Basics bands found on Amazon. They come in a package of 3 for only $13.99. They are fabric so you don\'t have to worry about them slipping out of place. Email: LisaM@girl-vibes.org Connected Channel: Girl Vibes https://youtu.be/ULARsA3DfI4 Our channels and mission are to challenge, motivate and influence young girls and teens to become the best version of themselves. Spiritually, Mentally, Emotionally and Physically through self-development and self-discovery by providing helpful tips, suggestions, motivation, advice, homework, challenges, fitness and encouragement. Our goal is to leave them with a road map they can use for the rest of their lives. We are on a mission to create a Girl Vibes Tribe of healthy and happy girls with vision and dreams for the future. Be Bold. Be Brave. Be You.'
See also:
comments