'It has been 780 days since I started doing the One Punch man Workout. I gain amazing personal fitness and body transformation! Jump to 4:09 to see results ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Intro 1:21 - How I Started the One Punch Man Workout Challenge 2:19 - Starting Day 1 - Test Day 3:37 - Should we do this every day? 4:09 - Results 4:27 - Strength Test As you can see, this is a simple home workout that requires no equipment. It helped me lose weight and build muscles. I also gain a bit of 6 packs along the way. In my subsequent videos, I will share the diet that I tested too. Some of the diet really help me burn fats. Do it together with me! Ask me any questions you have and i will share as much as I know about weight loss, abs exercises, fats burn, diet etc. About me My name is Sean Seah and on this Everyday Sean channel, I will show you how an average everyday person like me can achieve financial freedom and personal fitness through smart money tactics, financial education, and doing a simple daily workout challenge (One Punch Man Workout Challenge). I just take simple tactics and apply it to my life every single day. I begin to lose weight and gain wellness and strength every day. I also started making money online and also from investing so I could quit my job and work from home mostly. If you are like me, an everyday guy or gal who want to use strategies to improve your physical and financial life, then do subscribe to this channel as we journey together, making our everyday a better day!'
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