'Emma has adopted a whole new view on fitness with Resilience Training'

07:45 Nov 14, 2021 0 0

'Emma’s workout routine pre-Covid-19 was sporadic and her view on fitness was jaded due to society’s omnipresent messaging about body standards and weight-loss. Then she found @resiliencetraining_ and it has changed her life! She has more energy now, she’s happier, she’s stronger, and most importantly, she has adopted a new view about fitness, one that keeps her excited to train!  Thank you @emmarhyner for sharing your @resiliencetraining_ story!  If you wish to see the type of progress Emma has, click the link in my bio, book a free virtual call, and let’s get you started with your new fitness journey!' 

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• total body workout
• lose belly fat
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• running
• zac perna food
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• asmr시

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