'Fat Burning, Abs: Full Length 30-Minute HIIT Cardio And Core Workout'

31:55 Nov 16, 2021 4 3

'GET OUR \"ULTIMATE WORKOUTS FOR WEIGHT LOSS\" DVD SET: http://amzn.to/1pnqo4u  DOWNLOAD IT HERE: http://bit.ly/1pnqsRI  Blast off fat AND work your abs with this two-in-one core calorie burning special! Join certified instructor Jessica Smith for this high intensity interval cardio workout that incorporates core toning in between moves to maximize your workout time and speed up results (lower impact options shown).  Music By: PowerMusic.com http://www.powermusic.com VISIT WORKOUTMUSIC.COM http://workoutmusic.com FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!  Level: Intermediate/Advanced Equipment: None (a sturdy chair is needed for lower impact modifications) Intensity: High  RELATED VIDEOS: Low Impact HIIT http://www.youtube.com/watch?v=GdgnOnaSqUY 30-Minute HIIT It Hard Cardio http://www.youtube.com/watch?v=KbMhD2q19Io 60-Minute HIIT Mash Up http://www.youtube.com/watch?v=jkncdiXIG1s 20-Minute Stability Ball Abs And Core Workout http://www.youtube.com/watch?v=dfdOcUxbFnU   SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , abs , cardio , Weight loss , exercise , workout video , hiit , exercises to lose belly fat , thighs , exercise video , insanity , High-intensity Interval Training (Literature Subject) , abdominal exercise , insanity workout , french bulldog , Weight Loss (TV Episode) , Aerobic Exercise (Exercise) , cardio video

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