'Host Ted Ralston speaks with Ian Ajimine (CrossFit HTF), Hillary Brown (The Total You) and Brian Sims (Team Rubicon) about the importance of physical fitness for personal resilience.'
Tags: fitness , Workout , exercise , wellness , Health , pilates , core , yoga , strength , high intensity interval training , training , hawaii , resilience , agility , Mind-Body Connection , ThinkTech Hawaii , Ted Ralston , Where The Road Leads , Ian Ajimine , Hillary Brown , Brian Sims , CrossFit HTF , The Total You , Team Rubicon
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