'To learn more about the benefits and myths of yoga, please visit https://cle.clinic/3tBYx5t Yoga program manager Judi Bar, demonstrates a series of posture moves to relieve tension in the neck and shoulders. ▶Share this video with others: https://youtu.be/faf_CS4Z0yc ▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1'
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