'With a 12 minute Clock 3 Rounds: 30 Wall Balls (14/10) 30 Hang Power Cleans (75/55) Then, AMRAP time remaining: 20 Deadlifts (135/95) 15 Deadlifts (165/110) 10 Deadlifts (185/125) 5 Deadlifts (205/145) AMRAP Deadlifts (225/155)'See also:
'With a 12 minute Clock 3 Rounds: 30 Wall Balls (14/10) 30 Hang Power Cleans (75/55) Then, AMRAP time remaining: 20 Deadlifts (135/95) 15 Deadlifts (165/110) 10 Deadlifts (185/125) 5 Deadlifts (205/145) AMRAP Deadlifts (225/155)'See also:
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