'Grace is getting stronger MENTALLY & PHYSICALLY with Resilience Training‼️'

05:08 Jan 23, 2022 3 4

'Grace is “just a theatre kid” who, like many, has struggled with fitness in the past. But with after a deliberate decision to change, and the help of the @resiliencetraining_ community, she has shifted her definition of fitness away from an all or nothing approach, to a more sustainable one.  Grace , thank you for being open and honest, and sharing your story! Together we’re strong! Together, we’re RESILIENT!  If you are stuck and need a little help to kickstart your new fitness journey, CLICK THE LINK IN MY BIO, and book a free Health Consultation Call!' 

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