'Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Working out your stomach and thighs is easy, so long as you know which exercises you need to be utilizing. Learn about exercises for the stomach and thighs with help from an experienced fitness professional in this free video clip. Expert: Sara Holliday Contact: www.fitbysarablog.com Bio: Sara Holliday is a licensed marriage/family therapist and fitness professional who has led health and wellness presentations since 1992. Filmmaker: Rafael Rodriguez Series Description: Picking out the right yoga poses and techniques to incorporate into an exercise plan requires you to take a very close look at exactly what you\'re trying to accomplish in the first place. Get tips on exercises you can do wherever you happen to be with help from an experienced fitness professional in this free video series.'
Tags: exercise , abdominals , obliques , working out , stomach , strengthening , Exercising , yoga poses , exercise techniques , Yoga Techniques , chest area , types of yoga poses
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