'Book Free Consultation Call : https://www.ankitpalfitness.com/ What to eat after a workout | Ankit Pal Fitness #aftergym #postworkout #afterworkoutmeal Social Media Handles : Instagram: https://www.instagram.com/ankitpalfitness/ Facebook: https://www.facebook.com/ankitpalfitnesss Twitter : https://twitter.com/ankitpalfitness Subscribe : http://youtube.com/AnkitPalFitness Supplements Recommended : Whey Protein : https://amzn.to/3oMeYu9 Fish Oil : https://amzn.to/3mJcvid Alpha Lipoic Acid : https://amzn.to/34LTt4u Multivitamin : https://amzn.to/2TMIIsk Biotin : https://amzn.to/3kMjNRG L Carnitine : https://amzn.to/3oJPrBL BCAA : https://amzn.to/37Y8IJO Creatine Monohydrate : https://amzn.to/324PTkj L-Glutamine : https://amzn.to/3edBmrw Vitamin D-3 : https://amzn.to/2HQscVQ Mk-7 Vitamin K-2 : https://amzn.to/3kO7Gni Magnesium Citrate : https://amzn.to/2HLEE9L Vitamin C : https://amzn.to/34KP2He Sponsorship & For business inquiries: [email protected] Ankit Pal is an Internationally Certified Fitness trainer. He is REPS Certified Level 3 & 4 . He is a Certified Sports Science Nutritionist . He is a Fitness Professional and a Model . Topics covered in the video : what to eat after a workout,what to eat before and after a workout,what to eat after gym,what to eat before gym,what to eat after a workout to build muscle,what to eat before and after workout,post workout meal,workout,what to eat before a workout,what i eat in a day,post workout,best food to eat after workout,what to eat,pre workout meal'
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