'From the shy girl next door in DDLJ to the fit and fabulous mum, Mandira Bedi has come a long-long way. Her drool worthy abs have made her the poster girl for fitness in India. Mandira gave birth to her son Vir via a C-section and reached 54 kgs within 6 months post her baby. She dedicated herself to fitness and was easily sliding into her 26 waist size jeans post baby. As we caught up with Mandira Bedi we asked her to share what she eats in a day and what she did to lose weight. What is even better about this particular regime, is that it s simple and easy to execute with just a little bit of determination. From breakfast to lunch and dinner this what this yummy mummy eats in a day. Watch on to see the exercise regime Mandira Bedi followed to lose 22 Kilos. Subscribe: https://www.youtube.com/pinkvilla If you like the video please press the thumbs up button. Also, leave us your valuable feedback in the comments below. For the latest on Bollywood, Fashion & Beauty do check: http://www.pinkvilla.com/ Like us on Facebook: https://www.facebook.com/pinkvillamedia/ Follow us on Twitter: https://twitter.com/pinkvilla Follow us on Instagram: https://www.instagram.com/pinkvilla/ For Pinkvilla South visit: https://regional.pinkvilla.com/ For Pinkvilla Hindi visit: http://hindi.pinkvilla.com/'
Tags: how to lose weight fast , weight loss diet , what to eat during pregnancy , mandira bedi abs , mandira bedi fitness , what to eat to gain weight , what to eat after a workout , what to eat before and after a workout , what to eat to gain muscle , what to eat for glowing skin , mandira bedi weight loss , mandira bedi fashion show , mandira bedi fitness regime , mandira bedi husband , mandira bedi fashion show houston , pinkvilla fitness
See also:
comments