'Leg Day and Gym Bag Essentials||Resilience Bikini Prep Ep. 3'

'Leg Day and Gym Bag Essentials||Resilience Bikini Prep Ep. 3'
14:56 Feb 14, 2022
'Well I am in to week three now of my bikini prep!  Things are going slow but as expected for right now.  In this episode I filmed one of my two different leg days that I have in a week.  Did this workout at home in my garage again due to my husband being gone this past week.  I have learned to maximize the kiddos nap time so I get some things done around the house and then get out to the garage as soon as they are asleep!  In addition to filming my leg day I also decide to show you all what I find important to have in my gym bag AT ALL TIMES!  I give you some of my thoughts about different gym gear and why I find it important to have.  Prep life so far isn\'t really bad,  Still eating lots of food with two \"refeed\" days in a week.  I\'m sure another cut is coming soon and before I know it I\'ll be talking about how hungry I am all the time.  But for now I\'m hitting my macros each day and staying focused on having good lifts.    Harbinger squat bar pad: https://www.bodybuilding.com/store/gl/barpad.html?skuId=HARB007&PLASKU=HARB007&mcid=CG_PLA_US_GS_harbinger&bbdevice=c&bbskuid=harb007&gclid=CjwKEAjwvMnJBRCO2NSu-Puc6AUSJAAf-OSUyzG-mygFbpRfY4zKgPHvMAzIyUbPF5SHaCgGteeMXhoCfP7w_wcB  Versa Grips: http://www.versagripps.com/versa-gripps   Connect with me on IG to see more of my crazy day to day activity at home :)  IG: https://www.instagram.com/liverealfit/' 

Tags: fitness , bodybuilding , leg day , vlog , training , Bikini , prep , gym bag , resilience , mom life , fit mom , realfit , real fit , NPC , bikini prep , versa gripps , prep life , Prep Series , live real fit

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