'How to track Macros using the My Fitness Pal app, so you can lose fat while eating the foods that you LOVE! // Not sure what Macros are? Check out this video where I explain what macros are, relative to your weight loss and fat loss goals. https://youtu.be/Vp6hUWJQs50 // The next 12 week Online Transformation Challenge starts in January!! https://www.facebook.com/events/1326493097513466/ // My Top 3 Macro-friendly Fast Food Choices https://youtu.be/A6bkuYHWWr4 //
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