'How to track Macros for Fat Loss using My Fitness Pal - IIFYM'

'How to track Macros using the My Fitness Pal app, so you can lose fat while eating the foods that you LOVE!  //  Not sure what Macros are?  Check out this video where I explain what macros are, relative to your weight loss and fat loss goals.  https://youtu.be/Vp6hUWJQs50  //   The next 12 week Online Transformation Challenge starts in January!! https://www.facebook.com/events/1326493097513466/   //   My Top 3 Macro-friendly Fast Food Choices  https://youtu.be/A6bkuYHWWr4   //     

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