'15 Minute Standing Core and Cardio Workout | Trainer of the Month Club | Well+Good'

16:28 Mar 24, 2022 4 3

'Follow along for a 15 minute core and cardio workout with trainer, Billie Robyn. No equipment necessary!    To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood  Ready to work that core and get your heart pumping at the same time?! Follow along with trainer, Billie Robyn, for this 15 minute standing core and cardio workout that you can do at home! The best part? No equipment necessary! Strengthen, tone, and activate those abs with this standing core series that will be sure to work up a serious sweat! #coreworkout #cardio #wellandgood  Make sure you follow Billie here: https://www.instagram.com/billierobyn  Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood   Want more workouts? Try these:  12 minute pilates slider workout: https://youtu.be/p8s_YMAdR0k 15 minute low-impact HIIT workout: https://youtu.be/-TERwwiNrac 15 minute tabata workout: https://youtu.be/124bFuYpoVU   You can find Well+Good here:  Site  

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