'Yoga Exercises for Relaxed Neck, Back, and Hips'

16:05 Apr 22, 2022 6 4

'Kate is a professional yoga instructor teaching a quick home yoga routine to loosen up your neck, back, and hips. This will help improve flexibility and reduce pain. Give it a try! For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com Kate: @all_ways_be' 

Tags: stretch , fat loss , stretching , workouts for women , yoga workout , toning , back stretches , yoga exercises , Improve Flexibility , reduce cellulite , best exercise , yoga for back pain , home yoga workout , lower back stretches , yoga flexibility , neck stretches , Reduce Back Pain , reduce neck pain

• kar
• yoga workout
• sanjeev kapoor khana khazana
• personal trainer
• Zac Aynsley
• workout video
• beginner
• ram
• vegan
• Natural

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