'S P A R Fitness (Speed Power Agility Resilience) Fitness'

'S P A R Fitness (Speed Power Agility Resilience) Fitness'
02:33 May 14, 2022
'Small glimpse of a circuit workout I make my clients do. Many variations and pieces of equipment can be added to this workout. Weight vests are a key component, otherwise all these can be done at home. More videos to come of my personal clients being trained the right way for maximum results.' 

Tags: fitness , Me , out , At , check

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