'➡️➡️➡️Get 10% OFF your StrongBlocks with discount code MINUS10 @ https://www.baseblocks.fit ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ❤️ Is the One Punch Man workout worth doing? Or even more important to ask: is Saitama\'s workout possible? What about is it possible to do when you\'re a husband, father and homeowner like myself? The answer is a resounding NO. In fact, I\'d bet that most people out there don\'t even have time to run a 10k run every day - unless they\'re an endorsed athlete, of course - and even then, that\'s only part of Saitama\'s workout. Saitama is too strong to satisfy his own desire to have a challenging fight, and the writers of One Punch Man chalk that up to his grueling daily workout of: • 100 push-ups • 100 squats • 100 sit-ups • 10 km run But in all honesty, that workout isn\'t that impressive nor is it even intelligent to do. The 3 resistance exercises may be done at a high volume, but the results would still be mediocre at best. And the idea of running 10 km every single day? That\'s just absurd. In this video, I show how I\'ve OPTIMIZED the one punch man workout to make it more time efficient, safer and even more very effective. And the only equipment I use is a pull-up bar and my StrongBlocks (parallettes). The main differences are: • added a pulling exercise • changed up the core exercise • do the resistance exercises in a circuit • add light jogging / HIIT / Sprints at the end The result is a very challenging workout that has plenty of BALANCED resistance training and enough cardio to get you shredded! I hope you enjoy the video :) -Ryan –––––––––––––––––––––––––––––– Saitama costume art for thumbnail by Ayaka Yukiharo See more of Ayaka\'s amazing artwork on Deviant Art! https://www.deviantart.com/ayakayukihiro/gallery –––––––––––––––––––––––––––––– Background music in this video: Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM ––––––––––––––––––––––––––––––'
Tags: calisthenics , squats , sit ups , push ups , one punch man , one punch man workout , one punch man workout routine , saitama workout , one punch man fitness , saitama's workout , one punch man calisthenics , one punch man calisthenics routine , one punch man routine , saitama's workout plan , saitama's workout results , saitama workout reaction , is saitama's workout possible , is saitama's workout good
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