'Studio Physique Owner/Trainer Chris Field talks with certified Lagree Fitness trainers Kerri & Ninos. Trainers describe people\'s first reactions to Lagree and how exercises can be modified for injuries or made more challenging for elite athletes. Studio Physique caters to ALL fitness levels. The low impact workout is challenging and intense, yet you don\'t have to be in great shape to participate. SP will get you there - into the best shape of your life! Special thanks to Pro Focus Video & Phil Celli.'
Tags: fitness , Workout , exercise , weight , Health , bodybuilding , muscle , Weight Training (Hobby) , Physical Fitness (Industry) , Fitness (Magazine) , Running (Sport) , Gym (Industry) , Yoga (Sport) , Pilates (Sport) , Aerobics (Sport) , Spin (Magazine)
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