'WALKING + BALANCE CHALLENGE, Beginner Core Strengthening Routine'

'WALKING + BALANCE CHALLENGE, Beginner Core Strengthening Routine'
24:44 Jul 8, 2022 
'It’s JULY

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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