'Feeling kind of ANXIOUS? You’re not alone, and I’m here to help! This week, we’re diving into easing ANXIETY, armed with useful information and realistic advice you can use at home. Right now, it seems like the world is experiencing more fear and anxiety than usual, but that doesn’t mean YOU have to. Let’s talk about:
Tags: fitness , Pahla B , pahla b fitness , paula b , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , motivational , personal development , motivational video , mindset , Fitness Training , how to feel better , self improvement , self development , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast , easing anxiety
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