'Level THREE | 2:2 walk-run intervals | 5000 - 6000 steps | BURNS 350 - 400 calories It\'s the question I get asked more than any other: WHAT DO I EAT? I\'ll be honest, I\'ve avoided answering for a couple of reasons (which I discuss at length in the video), but I think this is an important topic. What I eat
Tags: home workout , walking workout , Pahla B , Pahla Bowers , indoor walking , Let's RUN podcast , learn to run , fitness mindset , what I eat , running workout , interval running , indoor running , Pahla B running , walk run intervals , Eating habits , running podcast , fitness mindset matters , indoor walk run workout
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