'Have you ever wanted a workout that combines high-intensity cardio workout with low-impact strength training? If so, you’ll find the best of both worlds in the Lagree Method! The Lagree Method is a multi-faceted workout that allows you to gain incredible core strength, flexibility, and body control — while also getting an engaging cardio workout. This workout is high-intensity and low-impact, ideal for people who want to push themselves to the absolute limit and burn a lot of calories along the way, and without risking damage to your joints and tendons. To get started with the Lagree Method, visit our website below! https://www.regenpilates.com/'
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