'Connor Murphy Back and Biceps BEST Workout'

'Connor Murphy Back and Biceps BEST Workout'
05:05 Aug 23, 2022
'Connor Murphy Back and Biceps BEST Workout  Subscribe to Connor Murphy: http://tinyurl.com/jb3ooaw Facebook  https://www.facebook.com/ConnorMurphy... Instagram: https://www.instagram.com/ConnorMurph...  Workout Description: T-bar rows: 3 x 8-12 + drop set Lat Pull Downs: 4 x 8-12 + drop set Deadlifts: 5 x 6-10  Barbell Rows: 4 x 6-10 Cable Rows: 3 x 8-12 + drop set Bicep curls: 3 x 10-14 + drop set Lat pull-downs: 3 x 10-14 + drop set Shrugs: 3 x 8-12 ------------------------------------------------------  check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.' 

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