'7-Day Plank Challenge: Fitness For Cricket'

02:01 Sep 18, 2022 2 1

'Try this 7-Day Plank Challenge for Cricketers.   Day 1: 60sec Day 2: 90sec Day 3: 120sec Day 4: 150sec Day 5: 180sec Day 6: 210sec Day 7: 240sec  Comment below if you try it!!   For more cricket fitness tips, drills and workouts, subscribe to Fitness For Cricket' 

Tags: abs , core , abs challenge , plank , plank challenge , Cricket , cricket fitness , cricket training , fitness for cricket , Cricketer , cricket drills , cricketers , Cricket player , Cricket players

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