'Lagree Fitness Off the Megaformer Mat moves! (recorded Live)'

54:25 Oct 30, 2022 0 0

'Total Body workout focusing on those slow twitch muscles for off the Megaformer machine fun!  Tools: Mat, dumbells, loop band, sliders or paper plates' 

• bodybuilding
• Posing
• sit ups
• mandira bedi hot
• shoulder workout
• family friendly video game
• glutes
• Health
• lose
• shortvideo

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