'This standing abs workout takes 30 minutes and can be easily followed along at home. It is a combination of standing abs exercises with some cardio styles in between. This will be an ideal workout to burn fat and at the same time work on your abs. The workout includes a warm up and cool down. Halfway through you will get that well deserved water break. Support my efforts on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ Enjoy! Marischa'
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