'Vegan Picnic Food Ideas!'

09:37 Mar 14, 2023
'Hi and welcome to a new video about vegan picnic foods: pizza muffins, nut free mac and cheese salad and extremely fluffy vegan chocolate buns - basically anything easy to take with you goes! Have fun at your next picnic :)  Here\'s to my 50+ recipe ebook - off https://payhip.com/b/9MsP Follow me on IG @mina_rome :)   Thank you so much for watching!  My Recipe eBook: https://payhip.com/b/9MsP My website: https://www.mina-rome.com/ Instagram: https://www.instagram.com/mina_rome/ Email: minarome.yt@gmail.com  ------------------------------------------------------------  INGREDIENTS  #1 Cauliflower Pasta Salad  1 onion 200 - 250 g cremini mushrooms (7 - 8.8oz) 1 head of cauliflower (500 - 700g), (1.1 - 1.5 pounds) 1 tbsp olive oil for the cauliflower 1 tsp oil for the onions/mushrooms 1-3 garlic cloves, whole with peel juice of 1 lemon 1 cup + ¼ cup non dairy milk (250ml + 60ml) ½ cup pasta water, more if needed (125ml) 2 tbsp white wine vinegar 1 tbsp bbq sauce salt, pepper to taste nutritional yeast to taste (I used 2-3 tsp) 250 - 300 g pasta, short cut (8.8 - 10.6 oz)  *serves 4  #2 Chocolate ‘Brioche’ Buns  4 cups spelt flour (500g) ⅓ tsp salt ½ cup non dairy milk  (125ml) 4 tbsp vegan butter, solid = ~ 60g   (or ¼ cup + 1 tbsp vegetable oil = 75ml) 1 tsp vanilla 1 pack of active dry yeast (7g)¼ cup + 2 tbsp raw sugar (62g + 2 tbsp) ½ cup aquafaba (125ml) ¼ cup + 1 tbsp vegan chocolate chips (75g) - feel free to add more chocolate :)   some extra flour for the surface if the dough is too sticky to knead oil your hands with a tsp of oil    *yields 16 buns   #3 Pizza Quiche Muffins  filling:  1 onion, sauteed  1 block of firm tofu (200g) 1 block of silken tofu (400g) 1 Tbsp nutritional yeast juice of 1 lemon 3 tbsp white wine vinegar 3 tbsp corn starch 2 tsp coconut oil, solid 2 tsp olive oil ¼ tsp salt, or more to taste pepper and kala namak to taste (kala namak being optional)  ~ 400g of pizza dough or  try pie crust or puff pastry 14g  12 tbsp marinara sauce  toppings of choice vegan cheese, optional  *yields 12 muffins  Other Recipes mentioned:  vegan pizza: https://www.youtube.com/watch?v=xnXVLWduJKI waffles: https://www.youtube.com/watch?v=9AOjh6x9Mgw pancakes: https://www.youtube.com/watch?v=6F3UFYHTH38 banana bread: can be found in my ebook, my sweet potato bread recipe is sort of similar though: https://www.youtube.com/watch?v=TR_SzqfHdYI energy bites: https://www.youtube.com/watch?v=TcTHJJxuPYY cookies shown: https://www.youtube.com/watch?v=qepecndnRZ0 pinwheels: the recipe’s in the ebook as well.  my ebook: https://payhip.com/b/9MsP ----------------------------------  Music by:  Intro: https://soundcloud.com/moontaxi/not-too-late north takoda: https://soundcloud.com/takodaaa/unconventional lando: https://soundcloud.com/landosmusic/outside jrd: https://soundcloud.com/juniordbeats/please-dont-go soft eyes: https://soundcloud.com/fkn_beats/cucumber-pods Dan and Drum - https://thmatc.co/?l=D0A72F1A https://thmatc.co/?l=CFA729ED garrett: https://soundcloud.com/geo_1022/familiar Outro: https://soundcloud.com/geo_1022/good-morning  Icon made by Freepik https://www.flaticon.com/free-icon/up-arrow_64797  Much love,   Mina  *This video is not sponsored' 

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