'4x30 Kettlebell Workout by Fitness Soul\'s Fitmamas'

'Kettlebell Workout Idea - are you strong enough?   30 sec of exercise nr. 1, 30 sec of exercise nr. 2, 30 sec of exercise nr 3, 30 sec of rest.  Repeat 4 times.   Www.FitnessSoul.co.uk' 

• doll
• K WORKOUT
• tejas express food
• abs and obliques workout
• sit ups
• ir
• no equipment workout
• fast
• beauty
• CA