00:57
Oct 27, 2023
2
2
'Begin to do 5 repetitions in a week, then 10 and after a month 20 repetitions of every exercise. Be careful when you use your fingers on the face! Touch the skin softly in order to avoid causing yourself some wrinkles. Hold out every exercise in 20 seconds. I do a shorter version of these exercises on the video, in real life it takes longer time to do each one of them. I have been exercising my face, with these exercised amond others, since 12 years now.'
Tags: beauty , woman , face , face yoga , face exercise
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