22:48
Nov 15, 2023
5
3
'https://fitnesssoul.co.uk/evan-oliphant-scottish-road-champion-part-1-fitness-soul-podcast/ Chat with scottish cyclist, Evan Oliphant. Among other things you are going to learn what it takes to be a professional athlete, how to fuel yourself during long runs, what to do to speed up recovery time, how to fit a bike and much much more. To make Evan a little bit more comfortable we decided to record while we are on the rolles. Rolles, for those who don\'t know, it\'s an ingenious little thing that allows you to ride your bike indoor. You simply put your bike on the top of them and you start pedaling. It was a peace of cake for Evan but I\'ve found it very difficult but a great fun. Sorry in advance for my heavy breathing and some odd noices.'See also:
comments