'Join host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute hip-hop fusion workout joined by Madisyn Maniff and Adele Joven! In this routine, LaCount will start you off slowly and break down the moves. Be ready to go double time and step it up once you finish drilling these short combos. Grab your friends, get ready to flip your hair, and get sassy with these moves! Amanda LaCount is a dancer, choreographer, actor, model, and creator of the #BreakingTheStereotype movement, which promotes the belief that any \"body\" can be a dancer. She\'s performed with Rihanna, Lady Gaga, Katy Perry, Lizzo, and Meghan Trainor and on \"Dancing With the Stars.\" https://www.tiktok.com/@amanda_lacount?lang=en https://www.instagram.com/amandalacount/ Find more from our dancers on their Instagrams: Maniff: https://www.instagram.com/madisynsloane/?igshid=YmMyMTA2M2Y%3D Joven: https://www.instagram.com/adeezee/?hl=en Don\'t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. LaCount’s outfit: Pants: Nike Top: ASOS Shoes: APL Maniff’s outfit: Pants: Alo Sports bra: Aritzia Shoes: Nike Joven’s outfit: Shorts: Spanx Top: H&M mesh top and Aritzia zip top Shoes: Nike POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness'
Tags: fitness , Dance , dance workout , work out , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , dance cardio , Dance FitSugar , dance workout for beginners
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